A criminal seeking a new victim typically looks for someone who is vulnerable and an easy target. Self defense books & videos are a good way to learn how to be prepared and avoid this happening to you. These can give you tips on improving your home security and traveling safely. In addition, a self defense video can be useful to see and practice personal defense maneuvers. If you find that you want to take this another step and be able to practice with other people, you can enroll in a self defense class. If you don’t know where to find this training, contact your local community college and ask them if they offer any type of self defense program. Remember that your safety starts with you so make yourself more confident and learn skills that can keep you out of harm's way.

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