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Taking classes in self defense for women can help you fend of an attacker and make an escape. Learning self defense moves takes less time than learning the martial arts and it can provide you with more practical skills to deal with a number of dangerous situations. In addition, many self defense classes being offered are specifically designed for women and take into consideration the differences in their body size and strength. By learning from a qualified instructor, you can gain valuable skills to protect you in a dangerous situation today. Many local civic organizations or community colleges provide training in self defense techniques. The sooner you take a class, the quicker you will be prepared to take control of your life and avoid becoming a victim.
|Sheri Ann Richerson|