Learning Self Defense

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Can I stop an attacker from selecting me as their next victim?

Learning Self Defense

If you are ever in a dangerous situation, knowing self defense moves can put you in a better position to escape and survive. As a first response to any situation, you should always maintain a high level of awareness of your surroundings and identify potential danger before its too late. If you do end up in a dangerous situation, use self defense moves you have learned. While learning a martial art can take years of practice, there are some self defense moves that you can learn in a shorter time to aid in your protection. Find out about training from you local community center or community college.



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